10th-16th May is the official mental health awareness week, hosted by Mental health organisation. https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week This years theme is Nature. You can find lots of wonderful resources if you follow the link above, including top tips to connect with nature, why they’ve chosen the theme, nature research and policies. They...

You would’ve thought that if I was ever going to go back to blogging, it would’ve been during the first lockdown of 2020. But instead, I am now finding myself needing to write again. Maybe its because I’m making huge changes in my life and for my future. I have...